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Start Your Day With Yoga!

Start Your Day With Yoga!

Start Your Day With Yoga! When when one thinks of yoga these days, they often imagine beautiful bodies owing through postures with grace and ease. News ash: that’s not what yoga practices look like for most people! Thanks to social media, our perception has been...
Don’t Let Fear Hold You Back

Don’t Let Fear Hold You Back

Don’t Let Fear Hold You Back The past year was the hardest year of my life. I took over a business, had another business flourishing, learned loads about myself as a person, business owner, and friend, almost lost my mind, found it, lost it again, and found it...